Hello, it’s Kevin.
Welcome to my new course on the Principles of Posture.
Here’s how it works & what you need to get started.
COURSE OUTLINE
Principles Of Posture:
A Practical Guide For Self-Experimenters
10 videos, 10 principles, 10 experiments
Short videos with movement experiments you can do in 10 mins, as part of your morning routine or during the day.
Not just tips or a list of exercises, but a technique to change your mind-body relationship.
The purpose of this course is to help you take conscious control of your own posture.
You’ll learn the same method I use myself and teach all my 1-to-1 pupils.